Seedy Coconut Cereal
Another breakfast idea created out of the need for solids on the odd occasion. I adore smoothies but even more than that I adore a good filling breakfast cereal. This one has such a brilliant and simple flavour without any added sugar – apart from the figs and berries of course.
WHAT YOU NEED:
1/3 cup activated buckwheat **
2 tablespoons activated sunflower seeds
2 tablespoons activated pepitas
1 tablespoon sesame seeds
4 tablespoons shredded coconut
1 – 2 chopped dried figs
8 activated pecans, roughly chopped
1/2 teaspoon cinnamon
Serve with chilled coconut milk and fresh blueberries
HOW TO MAKE:
- Place dry ingredients into a bowl and mix well
- Cover with coconut milk and blueberries
- Serve immediately for a crunchy cereal or leave to soak for 10 minutes for a porridge like consistency
- Serves 1 – 2 people
** No time or dehydrator to activate buckwheat yourself? Have a look for ’Buckinis’ in your nearest organic store as the work has already been done for you!
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