6 Life Lessons We Can Learn From Dogs
By Candice Aiken. They may not be able to speak and at times they can seem completely out of control (I have an image in my head of one of my dogs doing what we call ‘psycho puppy’). However, I truly believe there’s much to learn from dogs and how they handle everyday situations we [...]
Natural Skin Care – Interview with Tranquillita
By Candice Aiken. People are slowly becoming aware of the toxins in conventionally farmed and packaged foods. It is great to see our favourite organic stores buzzing with people each weekend when we go shopping but something that is catching on a little slower is the public’s consideration for what they are putting on their [...]
Are your emotions holding you back?
By Curtis Aiken. Whether it is a new Superfood, supplement or a new way of thinking to break free of limiting beliefs, once I learn about something, I do it! It puzzled me for a while when I shared discoveries with friends and family, why they weren’t in the same hurry to actively apply the [...]
Colonic Hydrotherapy – Interview with The Rejuvenation Centre
By Curtis Aiken. It is funny you know, every day I hear people talking crap but when I actually want to talk about crap, everybody stops talking. The colon and its function seems to be an unmentionable conversation topic yet if people were a little more open about discussing their bathroom habits they would have [...]
Soak Your Nuts
By Candice Aiken. Now, now… get your mind out of the gutter; this is a health focused g-rated website! I am here to give you some very useful information on the nuts and seeds you eat (ie: walnuts, cashews, sunflower seeds etc). You’re probably wondering why you would need to soak or activate your nuts [...]
Why you are Overweight… Fat May Not Be The Culprit
By Curtis Aiken. Although the medical profession is taking its time in acknowledging the shift in our beliefs following discoveries for why people store fat in their arteries, evidence has emerged that indicates that our bodies use fat as insulation to protect ourselves from acidity. Our bodies run optimally when they are an alkaline environment. [...]
Improving Your Diet – Where to Start
By Curtis Aiken. If you want a short term diet to lose weight this is not the article for you. If you want to live a life of purpose with abundant energy, increased clarity of mind, and maintain excellent health – never be struck down by degenerative diseases then this is the article for you. [...]
Are you healing or are you healed?
By Curtis Aiken. I recently attended a Sound Healing evening where I lay on my back with my eyes closed for two hours while people around the room made music with singing bowls, didgeridoos, gongs and other instruments. I guess the idea of Sound Healing is to heal something through music and its and vibrational [...]
Organic Wine – Interview with Settlers Ridge
By Curtis Aiken. Gone are the days of bourbon and Coke for me, actually soft drink will never set foot in our house again ever and the last bottle of bourbon in my cupboard has been collecting dust for a long time now. We do, however, still enjoy a wine or two at the weekends. [...]



















