15 Amazing Uses for Coconut Oil and its Benefits
By Candice Aiken. Miranda Kerr caused a bit of controversy in the media recently for her apparent daily “over consumption” of coconut oil. Unfortunately, many people still view this miracle oil as nothing more than a saturated fat and dangerous when consumed often, though this is far from the truth. If you have read most [...]
The truth about PMS
By Candice Aiken. Does the “time of month” cause you to turn into a moody monster? Do you experience severe and crippling period pains that could be mistaken for labour? And have you ever happily eaten an entire box of Krispy Kreme donuts in one sitting, only to find yourself crying like a baby with [...]
Natural Skin Care – Interview with Tranquillita
By Candice Aiken. People are slowly becoming aware of the toxins in conventionally farmed and packaged foods. It is great to see our favourite organic stores buzzing with people each weekend when we go shopping but something that is catching on a little slower is the public’s consideration for what they are putting on their [...]
Killer Cosmetics #2
By Candice Aiken. Following on from my previous article ‘Killer Cosmetics’ I thought it would be fitting to make some suggestions of products I use and highly recommend. I have a feeling you may have just thrown out your entire bathroom cabinet and now you need ideas for the next step. I would apologise, but [...]
Eliminate Teen Acne
By Candice Aiken. So, you have a teenager with an acne problem?** Medical professionals may have told you that it’s normal for a teenager to be experiencing some form of acne. They may have even told you it’s related to hormones and growing kids experience these kinds of changes and there’s a pill to clear [...]
Why I ditched the contraceptive pill for good
By Candice Aiken. After taking the contraceptive pill (aka “the pill”) for nearly 12 years, I decided to give it a break… FOREVER. Not because I wanted to have children just yet (sorry mum, you can put away the celebratory glass of champers), but because I finally learned the truth about what I was doing [...]
