Mouthwatering Mondays: Choc-Maca Avo Pudding
Do you crave dessert but bypass it altogether because you are avoiding sugar and are a little conscious of gaining a few kgs? Well I have a treat for you. Not only is this dessert seriously tasty but it’s actually good for you too so you won’t have to worry about sugar consumption or putting [...]
Mouthwatering Mondays: Peppered Lime Quinoa Salad
We had such an incredible weekend here in Perth. I relaxed, I read a good book and I rejoiced and reminisced with my favourite person in the whole wide world – his royal hotness (hehe, hubby may have slipped me some $$$ to say that. ). The best part about the weekend was the fantastic [...]
Mouthwatering Mondays: Mostly Raw Easy Pizza
If your lucky little teeth have had the pleasure of biting into a slice of raw pizza (ESPECIALLY from the amazing Raw Kitchen in Fremantle) then you will appreciate the serious goodness and lack of guilt that comes with every single bite. There is one thing you may not be aware of though and that [...]
Mouthwatering Mondays: Perfect Protein Breakfast Smoothie
My breakfast usually consists of a GIGANTIC green smoothie. The kind of green smoothie that makes my work colleagues query my sanity and ask a whole bunch of questions about my lifestyle and my choices which I’m always more than happy to answer. The conversations usually look a little something like this… Curious gal: Why do you drink that weird looking [...]
Quinoa, Corn and Kale Salad
I realise this salad may look like something you would side step in the street but don’t judge too quickly, it’s an awesome tasting salad! Such a great combination of flavours that you won’t even need a dressing. WHAT YOU NEED: 1 cup of cooked or sprouted quinoa 2 sweet corn cobs 2 large kale [...]
Strawberry Dream Summer Smoothie
Who wants to eat a big meal in this hot weather? I know I sure don’t! This creation came about on a 40 degree day when eating was not an option and non-alcoholic liquid lunches (or dinners) seem mighty appetising. It’s creamy, it’s dreamy and it’s green. WHAT YOU NEED: 1 punnet of fresh strawberries [...]
Cauliflower Stuffed Mini Avocados
Who would have thought cauliflower could taste so good?! Not me that’s for sure. I remember many years ago when I was still living at home, mum used to make the best cauliflower cheese. It was the only time I would actually enjoy cauliflower and only because the taste was completely covered. I wanted to [...]
Silverbeet Wraps with Mustard Dressing
These are so healthy but oh-so yummy, your family or guests won’t know what hit them when they take their first bite (don’t worry; they will only be hit by nutrition). Just remember to tell your guests there are toothpicks holding it all together; I may have forgotten to do that… ouch. WHAT YOU NEED: [...]
Coconut Kiwi Pie
A delicious and nutritious dessert which comes with health benefits: Kiwi fruit is high in vitamin C, E, A and flavonoids which help protect our cells from oxidative damage Coconut oil has a ridiculous amount of benefits surrounding it. In particular in helping with digestion. The saturated fats present in this miracle oil contain anti microbial properties [...]
After Dinner Choc Mint Mousse
We are fortunate enough to have a hybrid chocolate/mint plant growing in our vegetable patch (seriously!). I highly recommend getting your hands on one of these as they are AMAZING to eat just as is and can be likened to an after dinner mint – which is where the name of this dessert comes from. [...]



















