Raw chewy choc-mint brownies recipe + 5 herbal teas to start drinking now
How are you on this fine Friday? Fabulous I hope! We are quite busy….. whoah!!! Actually – back it up, back it up. I’m not overly fond of the response “I’m busy”, so what I am going to say instead is – wowzers… lots going on over here in our corner of the world. All [...]
My top 9 healthy chocolate recipes for Easter
When I was younger, Easter was one of my favourite times of year – even moreso than Christmas! I’ve always had a rather large sweet tooth and I could eat chocolate for breakfast, lunch and dinner… still to this day – and I have done this very recently (with my new recipe for a ‘raw [...]
The perfect raw chocolate mousse recipe
You may have recently read in Curtis’ recent post (which is definitely worth checking out by the way if you want to kick fear in the butt!) that our house has gone under offer and we have accepted. YIPPPEEE!!! In just a few short weeks and once the bank hands over the $$$, we will [...]
Raw super fruit ‘n nut chocs recipe
I’ve been making chocolate for a few years now and I have finally, FINALLY, mastered it… I think. Well maybe not compared to Loving Earth’s coconut mylk goodness and Pana Chocolate’s goji/coconut bar of heaven, but I believe I’ve come pretty damn close to raw chocolate perfection. I unleashed this baby on my family on [...]
Mouthwatering Mondays: Chocolate Bliss Bites
If I could eat chocolate for breakfast, lunch AND dinner every single day and still be super healthy then I guarantee you I mostly definitely would! Thankfully, the kind of chocolate I consume (raw and unadulterated), allows me to do so every now and then, which means I no longer feel guilty (nor do I [...]
Mouthwatering Mondays: Raw Apricot, Almond ‘n Goji Truffles
Due to a heap of subtle (and not-so-subtle) requests, I’ve decided to whip up a few raw sweet recipes/snacks for Mouthwatering Mondays over the next few weeks. Though I didn’t really need much persuading as you may already know that I have a rather large sweet spot for the sweet stuff. This one is quite [...]
Mouthwatering Mondays: Raw Buckwheat Choc-Banana Porridge
I’ve been really enjoying my warm Winter breakfasts consisting of a big bowl of hot oats and big fat cup of herbal tea. But with the warm weather reemerging, so too are the cooling foods like salads, smoothies and juices. As the mornings are still absolutely freezing here in Perth (ok, apart from this morning [...]
Mouthwatering Mondays: Choc-Maca Avo Pudding
Do you crave dessert but bypass it altogether because you are avoiding sugar and are a little conscious of gaining a few kgs? Well I have a treat for you. Not only is this dessert seriously tasty but it’s actually good for you too so you won’t have to worry about sugar consumption or putting [...]
Mouthwatering Mondays: Perfect Protein Breakfast Smoothie
My breakfast usually consists of a GIGANTIC green smoothie. The kind of green smoothie that makes my work colleagues query my sanity and ask a whole bunch of questions about my lifestyle and my choices which I’m always more than happy to answer. The conversations usually look a little something like this… Curious gal: Why do you drink that weird looking [...]
7 Superfoods to Supercharge Your Diet
By Candice Aiken. David Wolfe first introduced me to ‘superfoods’ when I stumbled across his incredible book ‘Eating for Beauty’ a loooong time ago. I was also blessed to be able to meet the man in the flesh in March 2011 when he was in Perth to spread the word on all things superfoods, and I’ve been hooked [...]
