Mastering the Art of Meditation
By Candice Aiken. When you think of meditation, you might imagine Buddhist monks in robes sitting cross legged in complete silence for hours on end. You’re not alone on this one; my thoughts were much the same for many years which could explain why it took me so long to give it a go. How [...]
Get Happy!
By Curtis Aiken. The most important thing that you need to do today is to ‘get happy’. Everything else can come second because once you are happy and when you stay happy, you can do and achieve so much more with your day AND your life. Did you ever notice that when you are [...]
De-clutter
By Candice Aiken You would have all heard the phrase ‘spring clean’ before. But why should you wait until spring each year to give your house a good clean and de-clutter? And by ‘de-clutter’ I don’t mean lifting up your junk and dusting underneath it, I mean sell and store things of value and/or use [...]
6 Life Lessons We Can Learn From Dogs
By Candice Aiken. They may not be able to speak and at times they can seem completely out of control (I have an image in my head of one of my dogs doing what we call ‘psycho puppy’). However, I truly believe there’s much to learn from dogs and how they handle everyday situations we [...]
Swim With Life’s Flow
By Curtis Aiken. Every single one of us is born with a purpose, including you. You are living your purpose from the moment you are conceived and the universe provides you with everything you will ever need. You don’t have to struggle in any way, shape or form to obtain all you need to survive [...]
Confusion Comes Before a Breakthrough
By Curtis Aiken. Have you ever noticed that often right before you learn something new, you are confused? I spent most of my days at school confused with what the teachers where trying to teach me. Perhaps if I had learned the truth in the statement “confusion comes before a breakthrough” I would have spent [...]
