Almond Butter Banana Smoothie Recipe + 5 reasons to drink smoothies

Almond Butter

You may know by now (and especially if you follow me on instagram) that I am a HUGE fan of smoothies. Back when I was working full time and attempting to fit my life in and around my job/travelling to and from the CBD, smoothies were my saviour, they were my lifeline… I relied on [...]

I have something to tell you + spicy thai pumpkin soup recipe

pumpkinsoup

Just a few short years ago I was overweight, lethargic and seriously unhappy. I experienced every symptom under the sun and was in and out of hospitals with a ton of different illnesses. I was lacking direction and purpose and I absolutely despised the person looking back at me in the mirror.   And then [...]

Hemp & Coconut Smoothie Recipe

Hempsmoothie

In my farewell email to my workmates a few weeks back, I made a joke about needing a bit of sympathy because my new worries living in the middle of a rainforest would now include protecting my beloved pooches from being eaten by the local python. Having never been to our new house, nor the [...]

My top 9 healthy chocolate recipes for Easter

Easter

When I was younger, Easter was one of my favourite times of year – even moreso than Christmas! I’ve always had a rather large sweet tooth and I could eat chocolate for breakfast, lunch and dinner… still to this day – and I have done this very recently (with my new recipe for a ‘raw [...]

Blue baby smoothie recipe

blueberrysmoothie

Wowzers, it has been a whirlwind of a week… or two… or three. As you sit (or stand) there reading this, I have finally touched down in far north Queensland and busy getting absolutely smothered with love from my beautiful family up in our rainforest retreat in the mountains. You may know that leading up [...]

The perfect raw chocolate mousse recipe

mousse

You may have recently read in Curtis’ recent post (which is definitely worth checking out by the way if you want to kick fear in the butt!) that our house has gone under offer and we have accepted. YIPPPEEE!!! In just a few short weeks and once the bank hands over the $$$, we will [...]

Raw super fruit ‘n nut chocs recipe

raw choolate

I’ve been making chocolate for a few years now and I have finally, FINALLY, mastered it… I think. Well maybe not compared to Loving Earth’s coconut mylk goodness and Pana Chocolate’s goji/coconut bar of heaven, but I believe I’ve come pretty damn close to raw chocolate perfection. I unleashed this baby on my family on [...]

Mouthwatering Mondays: Chocolate Bliss Bites

Chocolate bliss bites1

If I could eat chocolate for breakfast, lunch AND dinner every single day and still be super healthy then I guarantee you I mostly definitely would! Thankfully, the kind of chocolate I consume (raw and unadulterated), allows me to do so every now and then, which means I no longer feel guilty (nor do I [...]

Mouthwatering Mondays: Raspberry and Macadamia Sheezecake

Sheesecake

In exactly 6 days (that’s right my friend… SIX DAYS), we will be jetting off to the U S of A. If you read my post ‘I’m going to New York City, Baby’, you will know how long I have been waiting for this moment and how freaking excited I am. And if you haven’t [...]

Mouthwatering Mondays: Raw Muesli Superman Bars

Superman Muesli Bars

Muesli and granola bars may look like a really healthy option when it comes to a morning or afternoon snack, but have you actually read the ingredients before? I did recently when I was at a work-related event and the only “vegan” option the chef could conjure up for me was a pre-packaged muesli bar [...]