Pumpkin Adzuki Bean Burgers with Zucchini Bread
Don’t be daunted by the size of this recipe, I tend to over-do the instructions from time to time… but only so you can make it as perfect as can be! Keep in mind with this one that you will need to prepare the bread in advance (roughly 12 hours before you need it). Also [...]
Green Chocolate Fudge Bars
Oh my, these are too good to be true! Not only are they jam packed with chocolately goodness but they come with a mass of nutrition too. Here’s why: Cacao: do you even need a reason to eat chocolate? Well here’s a few anyway… Cacao is an incredible source of magnesium, sulphur and the very [...]
Go Bananas Icecream
Made with only 4 delicious and healthy ingredients, this icecream totally rocks my world! Will make enough for 2 – 4 people. WHAT YOU NEED: 6 x frozen bananas 1/2 cup almond milk 1 large vanilla pod 3 teaspoons cacao nibs HOW TO MAKE: Grind vanilla pod to a powder using a coffee grinder or [...]
Zucchini, Green Bean and Hazelnut Salad with Creamy Dressing
The combination of flavours between the zucchini, hazelnuts, beetroot and zesty but creamy dressing make this salad surprisingly delicious. Not to mention super healthy. WHAT YOU NEED: For the salad: 150 g green beans 2 cups zucchini 1/2 a medium beetroot 1/3 cup hazelnuts 1/4 cup dried cranberries (craisins) Optional – small handful of basil For [...]
Quinoa Stuffed Capsicums
Not entirely raw as the quinoa is cooked but everything else is kept in its original state. I used purslane in this recipe because it’s an incredible “edible weed” known to be rich in omega 3 and a great source of Vitamin A and C. Funnily enough I nearly ripped this weed out of my [...]
Coconut Kiwi Pie
A delicious and nutritious dessert which comes with health benefits: Kiwi fruit is high in vitamin C, E, A and flavonoids which help protect our cells from oxidative damage Coconut oil has a ridiculous amount of benefits surrounding it. In particular in helping with digestion. The saturated fats present in this miracle oil contain anti microbial properties [...]
Coconut Cacao Smoothie
All you need to make this incredibly tasty smoothie is 3 ingredients and a blender! Perfect for a morning pick-me-up when you are in a hurry or a quick and tasty dessert. It never fails to please… WHAT YOU NEED: Water and meat from 2 young coconuts 2 tablespoons cacao powder 2 vanilla pods (whole) [...]
Smooth Squash ‘Hummus’ Dip
This dip tastes eerily similar to hummus. The best part about it is that it’s raw and made with fresh vegetables instead of chickpeas! WHAT YOU NEED: 2 medium yellow acorn squash 2 tablespoons lemon juice ½ cup sunflower seeds 1 tablespoon tahini 1 teaspoon celtic sea salt 1/2 teaspoon ground cumin 1/4 teaspoon ground coriander [...]
Summer Fresh Smoothie
A delicious and refreshing smoothie which is perfect for Summer. It’s slightly sour so if you need to sweeten a little, use a date or two. WHAT YOU NEED: 3 cups filtered water 1 large lemon (keep a small amount of rind on) 3 kiwi fruit (leave skin on) 10 strawberries 4 kale leaves 1/4 [...]
Vanilla Dream Cookies
These creamy and dreamy vanilla cookies are best made in a food processor, though you can use a blender too if you don’t have one. Excellent for a sweet, light Summer snack as they are stored in the freezer. WHAT YOU NEED: 1 cup activated almonds 1 cup macadamias 2.5 tablespoons honey 1 large vanilla pod (scraped) 4 teaspoons vanilla extract [...]
