7 Superfoods to Supercharge Your Diet

Superfoods

By Candice Aiken. David Wolfe first introduced me to ‘superfoods’ when I stumbled across his incredible book ‘Eating for Beauty’ a loooong time ago. I was also blessed to be able to meet the man in the flesh in March 2011 when he was in Perth to spread the word on all things superfoods, and I’ve been hooked [...]

Coco-Goji Balls

Coco Goji

WHAT YOU NEED: 2 cups dry activated cashews 2 tablespoons dry goji berries 1 – 1.5 tablespoons extra virgin coconut oil/butter 2 cups desiccated coconut** 1 tablespoon honey Juice & pulp of 1 large lemon ¼ cup water 2 dates 1/4 cup sesame seeds** 1/4 cup of dry activated buckwheat (or use buckwheat groats)** OPTIONAL [...]