Raw chewy choc-mint brownies recipe + 5 herbal teas to start drinking now
How are you on this fine Friday? Fabulous I hope! We are quite busy….. whoah!!! Actually – back it up, back it up. I’m not overly fond of the response “I’m busy”, so what I am going to say instead is – wowzers… lots going on over here in our corner of the world. All [...]
Almond Butter Banana Smoothie Recipe + 5 reasons to drink smoothies
You may know by now (and especially if you follow me on instagram) that I am a HUGE fan of smoothies. Back when I was working full time and attempting to fit my life in and around my job/travelling to and from the CBD, smoothies were my saviour, they were my lifeline… I relied on [...]
Grapefruit, mulberry and mixed leaf salad recipe
It kills me to post this recipe today. Curtis and I are in the middle of a juice/colon cleanse with Blessed Herbs right now and because of the current lack of food in my life, I’ve been spending far too much time ogling pictures of food on instagram so it’s making it that little bit [...]
Hemp & Coconut Smoothie Recipe
In my farewell email to my workmates a few weeks back, I made a joke about needing a bit of sympathy because my new worries living in the middle of a rainforest would now include protecting my beloved pooches from being eaten by the local python. Having never been to our new house, nor the [...]
How to reduce the severity of your cold & flu
By Candice Aiken. My body has a strange way of letting go, detoxing and cleansing after stressful and/or life changing moments, or when I am simply going on a big holiday and finally allowing my body to relax. I usually, if not, always come down with a full blown flu… to the point where even [...]
Raw super fruit ‘n nut chocs recipe
I’ve been making chocolate for a few years now and I have finally, FINALLY, mastered it… I think. Well maybe not compared to Loving Earth’s coconut mylk goodness and Pana Chocolate’s goji/coconut bar of heaven, but I believe I’ve come pretty damn close to raw chocolate perfection. I unleashed this baby on my family on [...]
Sweet, sweet pecans recipe
Every year for as long as I can remember, Christmas has been a big crazy celebration in my family. It would all start on Christmas Eve when we’d arrive at my grandparent’s house to devour a bowl… or two of gnocchi (thanks Nonna) and then begin the present opening ceremony. Christmas Day started super early [...]
Makes your heart sing green smoothie recipe
It’s my birthday tomorrow (happy birthday to me, happy birthday to me!) and for the first time in a really, REALLY long time I’m actually looking forward to it. Every year until this one, I’ve dreaded the day like no other. I attribute this partly to my younger years when my parents insisted on holding [...]
Mouthwatering Mondays: Chocolate Bliss Bites
If I could eat chocolate for breakfast, lunch AND dinner every single day and still be super healthy then I guarantee you I mostly definitely would! Thankfully, the kind of chocolate I consume (raw and unadulterated), allows me to do so every now and then, which means I no longer feel guilty (nor do I [...]
Mouthwatering Mondays: Raspberry and Macadamia Sheezecake
In exactly 6 days (that’s right my friend… SIX DAYS), we will be jetting off to the U S of A. If you read my post ‘I’m going to New York City, Baby’, you will know how long I have been waiting for this moment and how freaking excited I am. And if you haven’t [...]
