8 Simple Steps to Overcoming Insomnia

Insomnia

By Candice Aiken. Are you having trouble sleeping? Do you lie in bed awake most nights staring at the clock? Or wake up after what you thought was a good 8 hours sleep only to feel groggy and lethargic? A good night’s sleep is easier to get than you think. Here are 8 useful tips [...]

Electromagnetic Fields

Pylons

By Candice Aiken. Electromagnetic fields are all around us and include an array of frequencies such as radioactivity, sound and x-rays. We are exposed regularly and on a daily basis, yet some of us don’t quite understand the damage being caused. Some frequencies are essential in order to survive, such as light and sunshine. However, [...]