The Art of Attention & Yoga – Interview with Elena Brower

Elena Brower

By Candice Aiken. I have always been aware of the health and spiritual benefits that come with regular practice of yoga, having “dabbled” in it for many years through various classes and home practice. However due to perceived time constraints and mismatched priorities I never really made yoga a daily ritual and it often played [...]

The Miracle Water – Interview with Russ Lipton from Beyond Coconut Water

Coconuts

By Candice Aiken. If there’s one food on this earth that gets my vote as being ‘complete’ it would have to be coconuts. I’ve raved about the amazing benefits of coconut oil before in a previous article, but nothing compares to a fresh young coconut with its sweet nectar and soft white meat. What’s not [...]

Food Choices for a Happy Life – Interview with Total Body Psychology

Click here for the recipe of this awesome sandwich!

By Curtis Aiken. During my journey from neglected health to abundant health I have frequently being playing tug-o-war inside my mind. One week I would think that physical and psychological illnesses are a result of imbalances in the areas of emotions, spirituality and thoughts. The next week I would find information to support my theory [...]

Chemical-free Babies – Interview with Little Innoscents

Little Innoscents

By Candice Aiken. From the moment babies are born they are exposed to harsh and dangerous chemicals through various forms. In particular through the preservatives and additives in processed food and the toxic products placed on their perfect, untouched skin. In order to understand more about why various ingredients are so toxic for little ones, [...]

Eating Real Food – Interview with Nutritionist, Lola Berry

Lola Berry

By Candice Aiken. I am severely passionate about food, so passionate that if I could eat in my sleep, I would! In fact, I probably do! It’s not every day I come across someone who is just as passionate, if not MORE passionate than I am when it comes to food and not just any [...]

Improve your Fitness – Interview with Personal Trainer, Jason Dick

Fitness

By Candice Aiken. From Tae Bo to Thighmaster and Zumba to the Ab-cruncher Pro, we have seen many fitness fads and gadgets come and go over the years which claimed to be THE answer to fighting flab. With all these confusing options, it’s no wonder some people let their fitness routines slip. It can be [...]

Natural Skin Care – Interview with Tranquillita

Tranquillita

By Candice Aiken. People are slowly becoming aware of the toxins in conventionally farmed and packaged foods. It is great to see our favourite organic stores buzzing with people each weekend when we go shopping but something that is catching on a little slower is the public’s consideration for what they are putting on their [...]

Colonic Hydrotherapy – Interview with The Rejuvenation Centre

Colonic Hydrotherapy

By Curtis Aiken. It is funny you know, every day I hear people talking crap but when I actually want to talk about crap, everybody stops talking. The colon and its function seems to be an unmentionable conversation topic yet if people were a little more open about discussing their bathroom habits they would have [...]

Hypnotherapy – Interview with Joe Busuttil

Hypnotherapy

By Curtis Aiken. The following interview is with a good friend of mine from many years ago when I lived in Melbourne, Joe Busuttil. The changes I have seen in Joe over the years are staggering; when I reminisce on the early days when we first met it seems like a lifetime ago and it [...]