Raw chewy choc-mint brownies recipe + 5 herbal teas to start drinking now
How are you on this fine Friday? Fabulous I hope! We are quite busy….. whoah!!! Actually – back it up, back it up. I’m not overly fond of the response “I’m busy”, so what I am going to say instead is – wowzers… lots going on over here in our corner of the world. All [...]
Raw layered carrot n goji cake recipe + 10 ways to eat more raw
I’m going to let you in on a bit of a secret… I don’t condone consuming a diet of only raw food. EEEK… crazy right? No way, not at all. Depending on where you live in the world, the season you are currently in, and your body type, it may not actually be right for [...]
Almond Butter Banana Smoothie Recipe + 5 reasons to drink smoothies
You may know by now (and especially if you follow me on instagram) that I am a HUGE fan of smoothies. Back when I was working full time and attempting to fit my life in and around my job/travelling to and from the CBD, smoothies were my saviour, they were my lifeline… I relied on [...]
Raw figgy nut bites recipe
I’ve been getting requests lately for snacks and sweets recipes lately so I decided to create something using the 2kg of dried figs I have sitting in the fridge. Ever since I arrived here at our new place, all I’ve been wanting to eat is fruit, fruit and more fruit. It’s so humid and hot [...]
Blue baby smoothie recipe
Wowzers, it has been a whirlwind of a week… or two… or three. As you sit (or stand) there reading this, I have finally touched down in far north Queensland and busy getting absolutely smothered with love from my beautiful family up in our rainforest retreat in the mountains. You may know that leading up [...]
Curtis’ raw vegan mayo recipe
Why hello there! You may be wondering if we dropped off the planet over the past few weeks… and you would be right in thinking that – sure did feel like it anyway. For some strange reason when we sold the house a few weeks back, I assumed all we would need is a day [...]
Raw super fruit ‘n nut chocs recipe
I’ve been making chocolate for a few years now and I have finally, FINALLY, mastered it… I think. Well maybe not compared to Loving Earth’s coconut mylk goodness and Pana Chocolate’s goji/coconut bar of heaven, but I believe I’ve come pretty damn close to raw chocolate perfection. I unleashed this baby on my family on [...]
Creamy Dreamy Green Smoothie Recipe
I am so incredibly lucky to have a stay-at-home wife husband right now while I am working full time. Every morning, Curtis willingly wakes with me at 5am and we get straight into our morning ritual together… we set our intention for the day, drink a big glass of water with a dash of apple [...]
Raw mushroom and macadamia cheese quiche recipe
You may know from our recent newsletters and this article in the Body+Soul lift-out that we are selling our house, selling most of our stuff and moving across the country to start a new life full of adventure on the East coast. It’s an interesting (and “should” be an emotional) time for us because we [...]



















