Fruit and nut butter freezer fudge recipe + 3 reasons to use coconut oil
Just recently we nearly ran out of coconut oil waaaaay before food shopping day – not cool. You’re probably thinking… yeah? and? so what, Candice? I get it, probably not a problem for many people, but for us – it is! Coconut oil plays a huge part in our life, not just in our diet, [...]
Jamie Oliver’s Food Revolution Day: Spicy zucchini, garlic & raw parmesan cheese soup recipe
When we were recently asked to get involved in Jamie Oliver’s Food Revolution Day, we just knew we couldn’t say no! We adore Jamie and the message he brings to the world through his light-hearted approach to food, his constant encouragement to enjoy spending more time in the kitchen (and even grow our own ingredients) [...]
Raw chewy choc-mint brownies recipe + 5 herbal teas to start drinking now
How are you on this fine Friday? Fabulous I hope! We are quite busy….. whoah!!! Actually – back it up, back it up. I’m not overly fond of the response “I’m busy”, so what I am going to say instead is – wowzers… lots going on over here in our corner of the world. All [...]
Three onion quinoa risotto + a FREE guide to healthy living in Perth
My journey to abundant health began when I was living in Perth, Western Australia. I found that when I first started out and exploring the world of healthy living, I spent a large portion of my time googling “where to find organic food” and “healthy raw/vegetarian restaurants”. Google is fabulous, but if you’re anything like [...]
Raw layered carrot n goji cake recipe + 10 ways to eat more raw
I’m going to let you in on a bit of a secret… I don’t condone consuming a diet of only raw food. EEEK… crazy right? No way, not at all. Depending on where you live in the world, the season you are currently in, and your body type, it may not actually be right for [...]
Almond Butter Banana Smoothie Recipe + 5 reasons to drink smoothies
You may know by now (and especially if you follow me on instagram) that I am a HUGE fan of smoothies. Back when I was working full time and attempting to fit my life in and around my job/travelling to and from the CBD, smoothies were my saviour, they were my lifeline… I relied on [...]
Grapefruit, mulberry and mixed leaf salad recipe
It kills me to post this recipe today. Curtis and I are in the middle of a juice/colon cleanse with Blessed Herbs right now and because of the current lack of food in my life, I’ve been spending far too much time ogling pictures of food on instagram so it’s making it that little bit [...]
I have something to tell you + spicy thai pumpkin soup recipe
Just a few short years ago I was overweight, lethargic and seriously unhappy. I experienced every symptom under the sun and was in and out of hospitals with a ton of different illnesses. I was lacking direction and purpose and I absolutely despised the person looking back at me in the mirror. And then [...]
Hemp & Coconut Smoothie Recipe
In my farewell email to my workmates a few weeks back, I made a joke about needing a bit of sympathy because my new worries living in the middle of a rainforest would now include protecting my beloved pooches from being eaten by the local python. Having never been to our new house, nor the [...]
My top 9 healthy chocolate recipes for Easter
When I was younger, Easter was one of my favourite times of year – even moreso than Christmas! I’ve always had a rather large sweet tooth and I could eat chocolate for breakfast, lunch and dinner… still to this day – and I have done this very recently (with my new recipe for a ‘raw [...]
